Understand your lab report
Understand your lab tests
Plain-language guides to the most common blood-test results — what's normal, what a high or low value means, and the food and lifestyle steps that help. Then turn your whole report into a personalized plan.
SGPT (ALT)
Liver · High SGPT (ALT): What It Means and What to Do
HemoglobinBlood count · Normal Hemoglobin Levels and What Low Hemoglobin Means
Total CholesterolLipids · Cholesterol Levels: What's Normal and What to Do About High Cholesterol
TriglyceridesLipids · High Triglycerides: What They Mean and How to Lower Them
Uric AcidMetabolic · Uric Acid: Normal Range and What High Uric Acid Means
Fasting Blood SugarDiabetes · Fasting Blood Sugar: Normal Range and What High Sugar Means
CreatinineKidney · Creatinine: Normal Range and What High Creatinine Means
TSH (Thyroid)Thyroid · TSH Levels: What's Normal and What High or Low TSH Means
Vitamin DVitamins · Vitamin D: Normal Levels and What Deficiency Means
HbA1cDiabetes · HbA1c: Normal Range and What a High HbA1c Means
Vitamin B12Vitamins · Vitamin B12: Normal Levels and What Low B12 Means
ESRInflammation · ESR: Normal Range and What a High ESR Means
Platelet CountBlood count · Platelet Count: Normal Range and What Low Platelets Mean
CalciumMetabolic · Blood Calcium: Normal Range and What High or Low Means
BilirubinLiver · Bilirubin: Normal Range and What High Bilirubin Means
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Make my free plan →Note: These guides are general education, not medical advice. Reference ranges vary by lab — always use the range printed on your own report and consult a qualified doctor.